Welcome to My Elara.
A gentle space for your wellness. Track how you’re feeling, and connect with a clinician when you’re ready.
Yours alone
Your journal is private. Your clinician sees what you choose to share.
HIPAA-protected
The same privacy standards your clinician follows, built into every screen.
Chosen by your clinician
They picked My Elara because it helps the work continue between sessions.
What you’ll see
A few gentle ways to stay connected to yourself.
A private space for your thoughts.
Write freely with gentle prompts. Over time, My Elara quietly notices themes you return to, the moments you feel proud, and the patterns that matter. No judgement. No pressure. Just reflection that grows with you.
Check in, not check off.
When your clinician assigns something between sessions, you’ll see it here. Complete it, do a little of it, or miss it entirely. Whatever happens is useful information for your next session. No guilt. No gold stars.
Secure messaging
A private channel to your clinician for the moments between sessions when something comes up. Encrypted end-to-end. Only you two can read it.
Your sessions
See upcoming appointments, join telehealth with one tap, and look back at your session history. Everything your clinician has asked you to do is in one place.
Your story stays yours.
Your journal is private.
Your clinician cannot read your journal entries. They only see themes if you choose to share them.
Your data is never sold.
My Elara will never sell, share, or trade your information. Ever.
AI learns with you, not from you.
Themes are analyzed on your behalf, and nothing you write is used to train any AI model.
Your history follows you.
Even if you change clinicians, your emotional history stays with you, preserved and portable.
Getting started
Three small steps.
01
Check your email
Your clinician sent you an invitation with a secure sign-up link.
02
Create your account
Set a password and review the HIPAA consent. Takes about two minutes.
03
Say hello to Elara
Your dashboard, journal, and next session are waiting. Explore at your own pace.
Common questions
You might be wondering...
Does my clinician see everything I write?
No. Your journal entries are private. Your clinician can see your submitted assessments, homework completion, and anything you actively send through messaging, but not your personal journal.
Do I have to pay for this?
No. My Elara is included as part of your therapy with your clinician. You do not pay anything directly.
What if I stop seeing my clinician?
Your emotional history stays with you. If you change clinicians or take a break from therapy, your journal, patterns, and progress are preserved for whenever you return.
Is it really HIPAA-compliant?
Yes. My Elara meets all HIPAA requirements, the same standards your clinician follows. Data is encrypted, access is audited, and your information is never shared without your explicit permission.
What if I’m not great with technology?
My Elara is designed to be gentle. There are no confusing menus or settings to configure. If something feels unclear, your clinician can walk you through it in session.
Can I delete my data?
Yes. You can request to delete your account and all associated data at any time. We honor the right to be forgotten.
Questions about any of this?
The best person to ask is your clinician. They chose My Elara for a reason, and they can walk you through anything that feels unclear.
Are you a clinician? See the platform →